Health and Safety in a Computer Room :: Workplace Health and Safety

Health and safety in a reckoner room is very important as the demoralise of the computer room may lead to certain problems both physically and mentally. Using a computer for a long period of sequence can affect your health in different ways. The following report card will contain details about the health and safety risks in using the computer and how to combat them, and a study of the Laws & Guidelines Health and guard risks and ways to combat them 1. RSI- RSI stands for repetitive stain injury. Doing the same thing for a long time can rush this. 2. midriffstrain- this is when you look at a VDU screen for a long time. Particularly at look at a flickering screen or in spoiled light of glare. 3. Stress- this occurs when you are too c erstwhilentrated on something. It is the feeling of care fear, anger, frustration and depression. 4. ELF radiation- Elf stands for extremely low frequency. Electro-magnetic fiel ds cause this. VDU screens give out radiation at the back and sides. with child(predicate) women are at most at risk. 5. Lose wires- are a hazard as anyone may trip all over the wires and fall over Ways to combat the mentioned problems 1. RSI- The risk of RSI can be minimised if a computer user is able to sit in a comfortable, upright touch when working. To be able to do this they need adjustable chairs and tables, wrist pads, and footrests. 2. Eye strain- One way to avoid eyestrain is to look out of a window at a distant object every once in a while. 3. Stress- Do stress relieving exercises. 4.